We all know that the height of tables and chairs often affects our comfort. For gamers, the height of e-sports tables and chairs is also the same, which will also affect the player’s performance and record in the game. So what is the appropriate height for gaming tables and chairs? Let me talk to you now, what is the best golden ratio for the height of gaming desks and chairs?
As a gamer or player, it is the most common thing to sit and play games for a long time. It is precisely because of the need to sit for a long time that the comfort of gaming tables and chairs has become particularly important. The biggest factor affecting comfort is the height of the table and chairs. If the height difference between the gaming tables and chairs is too small, it will affect the extension of the players’ hands and feet. If the height difference between the gaming tables and chairs is too large, then you need to stretch your body to climb the table, which will affect the comfort of sitting for a long time. In either case, it is not conducive to performance. Therefore, the height ratio of gaming tables and chairs must be adjusted correctly.
Generally speaking, the height difference between gaming tables and chairs is similar to that of ordinary tables and chairs. In this regard, there are also clear specifications for the height of tables and chairs. According to the calculation of normal human physiology, under normal circumstances, the best suitable height difference between gaming tables and chairs is 280mm-310mm (only the average value, the size varies from place to place). Generally, the height of the gaming table should be 700-760mm. Considering the active area of the legs under the table, the clear height under the table should not be less than 580mm. For gaming chairs, the height is generally 380-450mm to facilitate people’s activity needs.
Of course, these height values can only be used as a reference. Everyone is different in height and body shape and body proportions are also different. Some people have better upper body development, while some people have better lower body development and longer legs, so their suitable gaming tables and chairs are also different. Therefore, it is recommended to choose according to the actual situation of the individual in addition to looking at the specifications and standards.
Generally, to judge whether the height of gaming tables and chairs is suitable, you can follow these three steps:
1.To adjust the chair, first adjust the height of the chair to the lowest level. Sitting on the gaming chair normally, the legs can step on the ground and the legs can bend naturally, which is the best height of the chair. And if you are tired from playing games and want to rest, you can fine-tune the chair back to a comfortable position.
2.Adjust the backrest. The back is close to the backrest of the chair, and the thighs and upper body form a 90° angle, which is the best angle for the backrest.
3.Adjust the table. After the chair is adjusted, the table also needs to be adjusted accordingly. Gently lift the arm, the forearm and the hind arm are at 90°. After sitting down, lift the body slightly and gently pull the chair to adjust the distance between the chair and the table. Keep a punch between your chest and the edge of the table, so that the height, angle and distance of the table and chair are appropriate.
The above is the introduction of the golden ratio of the height of gaming tables and chairs. In addition to paying attention to their height dimensions when using gaming tables and chairs, the height of the armrests and the adjustment of the cushion position are also important. The cushion should fit the neck, and the vertical height between the surface of the hand and the seat surface should be 20-25 cm.